Tuesday, March 8, 2016

3 Tips in Choosing Correct Carpet Padding

If you want your new carpet to last as long as possible, you must select the correct carpet padding. Below are 3 tips you might want to consider.

 

  1. Installing the wrong pad can sometimes void your carpet’s warranty, so always look at the carpet manufacturer’s recommendations. And think twice about the free pad offered by carpet retailers: Some retailers order padding by the truckload and push only one kind [source: Long’s Carpet]. Decide on the pad you want and ask the store to order it if they don’t have it in stock. If you’re replacing carpet, don’t be tempted to save by using the existing pad. It almost always needs to be replaced.

Before choosing your carpet pad, you should look at where you’ll use it. Think about         what kind of activities or traffic the room sees, and choose a pad that can take a beating if you think you’ll be rough on it. If you stand a lot or have kids who will play there, consider thicker padding for increased comfort. Does someone in your home use a wheelchair? They don’t roll well on soft padding, so take that into account, too. Regardless of everything else, when choosing your carpet pad, it all comes down to your particular needs, so don’t let a salesperson who’s more interested in installing the most expensive product sway you.  Source:  HowStuffWorks

 

  1. You shouldn’t skimp on the pad unless you don’t plan on having your carpet last very long; or if you have pets that have lots of wet accidents; or if you are putting carpet in a rental where you allow pets. Either way, if you choose the correct padding for the application it will save you money and avoid headaches. If the padding is for your home and you want your new carpet to last as long as possible, then you must select a padding that can support your carpet properly and is capable of handling your level of foot traffic. Padding for stairs must be of sufficient density (at least 8-pound) or it will fail faster than other areas. Carpet padding in basements must be able to breathe sufficiently to allow any moisture to evaporate up and through the pad and carpet. Most specialty pads (odor eating and moisture barrier) are unnecessary and are an added expense most homeowners do not require and should avoid. There are so many types of pads you need to avoid. Don’t be fooled into buying an expensive carpet pad that does not work as they claim it will… Source: AlanJohn1

 

  1. New carpet is an appealing feature in a real estate investment, and carpet padding should never be overlooked when choosing and installing carpet. A carpet pad adds a layer of cushion to your floor and provides thermal insulation during cold weather. A carpet pad also extends the life of your carpet. When selecting the right carpet pad for your home, consider quality, cost and carpet compatibility factors. Choose a residential carpet padding with a 6- to 8-pound density rating. Carpet padding with a density lower than 6 pounds is generally used in commercial real estate or in apartments where carpet is replaced frequently. Opt for an 8-pound density rating if you want the firmest, sturdiest and longest-lasting option, which is especially useful in high-traffic areas. Select carpet padding that has a thickness that meets your carpet manufacturer’s specifications. Otherwise, you will void your carpet warranty. Don’t choose a carpet pad that’s too thick, or you risk unsightly folds and wrinkles developing in and beneath the carpeted surface. Padding that’s too thick or too thin decreases the longevity of your carpet. Opt for synthetic carpet pads if you’re installing tight-weave or looped carpeting. Many synthetic pads are designed to resist moisture, mold and mildew, making them the best option for concrete basement floors. Pick rebond carpet padding if you want a viable, environmentally responsible option that is also cost-efficient. Rebond padding is made from recycled urethane foam and other materials and comes in a wide range of thicknesses and density ratings. Rebond padding is one of the most common padding styles and is available at most retail and discount carpet stores. Source: HomeGuides

 

There are many different types of carpet padding available today in order to accommodate all the various carpet types and styles. If you want more information, please contact us.

 

Contact:

Curlys Carpet Repair

Vancouver

1255 Comox Street

Vancouver, BC V6E 1K6

Canada

Phone: (604) 337-1503

 

Bellingham

1206 Jefferson St

Bellingham, WA 98225

United States (US)

Phone: (360) 303-6462

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BLUEBERRY COCONUT SMOOTHIE with BAOBAB CARAMEL


The other night I didn't feel like making a big, heavy dinner so I ended up making something deliciously amazing: a smoothie bowl. Then I remembered smoothie bowls have been a trendy thing since like 2013. And it was actually kind of an accident so really I can't give myself any credit for this recipe idea. But I still love me. It's cool. 

I didn't have any fresh fruit so I threw a bunch of frozen stuff (strawberries, pineapple, etc) in the blender along with some coconut meat. It was so thick I decided to pour it into a bowl and eat it with a spoon (I had just enjoyed some medicinal herb so my brain was thinking a bit differently, if I had been my normal self I would have just added more liquid and a couple dates and drank it normally... I love plants and what they do for us). Then I got the brilliant idea to pour maple syrup all over this concoction because it's a well known fact that maple syrup makes everything better. Well, I freaked out. I just stood at the counter, alone in my dark kitchen, moaning with pleasure and vacuuming the super sweet smoothie into my mouth until I got a brain freeze. IT WAS SO GOOD. I've been making these smoothie bowls pretty regularly ever since. Obviously I want to share a recipe for my new fave thing with you but to be honest the smoothie I just described above was quite ugly to look at; a pinkish sludge covered in syrup. THEREFORE this recipe is a bit fancier and sexier than the ones I have been making that go un-photographed, because no one wants to look at a gross smoothie. There are way too many gross smoothie pictures on the internet already and they need to stop.

The recipe is simple enough (as usual): basically just a bunch of frozen fruit blended together with coconut meat. Then instead of plain maple syrup I made a baobab caramel type thing; it's actually kinda freaky how it resembles caramel once you stir together the ingredients. Finally we top it all off with fresh mango and chia seeds because why not. I hope you thoroughly enjoy it. Definitely recommend pouring extra maple syrup on it.

Oh and SOME NEWS: I'm headin to Toronto for a couple days this weekend to be on The Morning Show (Global) to talk about The Rawsome Vegan Cookbook and to do an interview with a veeeery successful Canadian media company. *Pops collar.* Super stoked, stay tuned! I'm most excited to re-up on the cashew ice cream from Cosmic Treats and a cinnamon roll from Bunner's Bakeshop. Oh and a BBQ steamed bun from King's Cafe. X


BLUEBERRY COCONUT SMOOTHIE with BAOBAB CARAMEL

Smoothie:
1 cup frozen blueberries
1 cup frozen pineapple
1/2 cup coconut meat
1-2 cups coconut milk, or more as needed

Baobab caramel:
1 tablespoon melted coconut oil
1 heaping teaspoon baobab powder
1 tablespoon maple syrup

Add ons:
Fresh mango or other fruit
Chia seeds
Whatever your heart desires

To make the smoothie: blend together the smoothie ingredients until smooth and thick like melty soft serve, add coconut milk or other liquid as you go. Scoop into a bowl.

To make the caramel: stir together the ingredients until it looks like caramel, it only takes a few seconds. Magic.

Scoop the fresh mango, caramel and chia seeds onto your smoothie and dig in with a spoon.

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How Does Being an Outsider Give You a Creative Advantage?

Excerpted from Wired to Create: Unraveling the Mysteries of the Creative Mind by Scott Barry Kaufman and Carolyn Gregoire. © 2015 by Scott Barry Kaufman and Carolyn Gregoire. TarcherPerigee, Penguin Group USA, Penguin Random House LLC.

The Perks of Being an Outsider

Children learn from an early age that a failure to conform can lead to disapproval from teachers and peers, which may motivate them to try to be like everyone else. As an old Japanese proverb says, “The nail that sticks up will be hammered down.” In schools, the workplace, and society in general, failure to conform can lead to social rejection. But rejection, as painful as it can be, has a silver lining when it comes to creativity.

British writer Colin Wilson described the creative soul who risks rejection in order to be true to himself or herself in The Outsider, his 1956 manifesto on nonconformity. The book drew a deep connection between creativity and alienation. Wilson, who at the time was part of a group of antiestablishment writers labeled “angry young men,” theorized that great minds stood apart from the rest of society. Though they lived within cultures of conformity, “men of vision”— like Kafka, Nietzsche, and van Gogh—played by their own rules. While most men went along with the crowd, accepting life’s miseries “like a cow standing in the rain,” Wilson said that eminent creators used their imagination “not to escape reality but to create it.”

Wilson (who himself was something of an eccentric) was the first to present the hypothesis that social rejection may be not only the result of creativity but indeed the force that fuels it. As Wilson asserted, inspiration was to be found in defying the crowd. Now, research suggests that he was onto something. The need for uniqueness and individuality is a basic human motivation, as is the need for belonging. For the most part, we seek to achieve some level of balance between being an individual and being part of a group. Creative people, however, may have a greater need for uniqueness. This drive to separate from the group has been associated with both nonconformity and creativity.

Of course, rejection is no fun, and it’s been found to carry some negative psychological effects. Experiences of rejection can hinder cognitive performance, particularly when it comes to self- regulation and other tasks requiring executive control. But it seems that the extent to which we experience the negative effects of rejection depends on the extent to which we view ourselves as unique and independent individuals.

Wired to Create

When you experience rejection, it’s natural to take certain measures in order to preserve your self- esteem, like trying to fit in with a social group and gain their approval. However, research has shown that people who view themselves as independent may be somewhat immune to the negative effects of rejection, and may even use social rejection as creative fuel.

 

This phenomenon has been observed in the lab. A Johns Hopkins University study asked a group of students to create drawings of a creature from a planet “unlike earth.” The drawings were then rated for originality and creative merit. Before the task, some of the participants had been primed with a task that put them into an independent mind- set, while others were primed with a group mind- set. The students who were primed with the independent mind- set generated more original illustrations after being told that they were rejected from a group, as compared to those who were included in the group.

Sharon Kim and her colleagues, who conducted the study, hypothesized that these boosts in creativity were fueled by a differentiation mind- set, or as they put it, “salient feelings of being different from others.” Independent people not only may be resistant to the negative consequences of rejection but indeed may be strengthened by experiences that reaffirm their sense of independence. As Kim puts it, “Independent selves are motivated to remain distinctly separate from others.” This motivation may, in turn, trigger psychological processes that boost creative thinking. Rejection is not just a catalyst for creativity—it can also be a by-product of it. As the study’s authors write, “The very traits that distinguish highly creative people, such as unconventionality, make them easy targets for rejection.”

Excerpted from Wired to Create: Unraveling the Mysteries of the Creative Mind by Scott Barry Kaufman and Carolyn Gregoire. Kaufman is scientific director of the Imagination Institute in the Positive Psychology Center at the University of Pennsylvania. Gregoire is a Senior Writer at the Huffington Post, where she reports on health and science.



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Monday, March 7, 2016

Difference Between a Vacuum and Carpet Steamer

Are you confused about the difference between vacuum cleaners and carpet steamers? Below you will find details on each including a few descriptions of their differences.

 

Carpet Steamers

  • Although some carpet steamers and cleaners do have a suction mechanism to remove the cleaning fluid and water from your carpet after cleaning the area, they should only be used for steaming or cleaning a carpet and never used as a vacuum cleaner. The term ‘carpet cleaner’ or shampooer used to relate to types of carpet cleaning appliances which did not have a water tank and cleaned using a cleaner in conjunction with brush action. The cleaning fluid actually stayed in the carpet to protect the fibers and was not removed, nor was any water applied. Source: AboutHome

 

  • Steam vacuums are basically a vacuum cleaner with the additional function of steam. They are bulkier in size than normal vacuum cleaners and therefore heavier. Before purchasing one make sure you can afford it and you have a suitable place to store it. The steam storage is normally larger than that of the steam mop as steam vacuum can be used to clean carpets which need more steam. Rather than wiping the dirt away on a cloth, the steam vacuum will vacuum up the water and dirt simultaneous while throwing steam, leaving behind a surface which is clean and relatively dry. Unlike a steam mop, a steam vacuum can be used on all floors, on deep grout, carpets and upholstery, and there is no need to sweep before using it. Source: DoItYourself

 

  • Steam cleaners are surface cleaning machines that cleanse; remove allergens; and kill mold, bacteria, and fungus that can be overlooked by traditional vacuum cleaners. Hot water in the machine creates steam, which is worked into carpet fibers or other surfaces to loosen dirt and grime. Some of these types of cleaners work with commercially prepared chemical cleaning agents, while others simply rely on steam and rotating brushes to get the job done. Source: WiseGeek

 

  • The hot water extraction rinse used by a steam cleaner or carpet shampooer is also typically enough to remove any cleaning solution and should leave little residue behind in the carpet. For customers with health concerns such as allergies and asthma, cleaning solutions that are non-toxic or hypo-allergenic and free of dyes and perfumes are also available. Source: AngiesList

 

Vacuums

  • Vacuuming is a regular piece of living with carpet. Even if you don’t clean anything else, your house looks a whole lot better after a few passes with a good vac. There is an immediate pay off and sense of accomplishment. If you vacuum regularly, the surface of your carpet may look clean, but the layers beneath may tell a different story. Even the best vacuum will leave some debris behind. Dirt and grime clings to the base of your carpet fibers like Helen Hunt and Bill Paxton gripping those irrigation pipes at the end of “Twister.” Source: Hoover

 

  • A vacuum only picks up surface dirt. Steam cleaners get right into fibers, loosening any foreign material and vacuuming the soiled water back into the cleaner to be discarded after use. Your vacuum cleaner will actually perform better after steam cleaning, as the fibers of the carpet will be loosened. Source: WiseGeek
  • Nearly all canisters do a fine job of cleaning bare floors and on stairs, but carpets remain their toughest challenge. Top-scoring models combine impressive deep-cleaning with strong airflow through the hose for use with tools for cleaning upholstery and drapes. Source: ConsumerReports

 

We hope this article helped you gain an understanding of the difference between carpet steamers and vacuums. If you have further questions, please contact us.

 

Contact:

 

Curlys Carpet Repair

Vancouver

1255 Comox Street

Vancouver, BC V6E 1K6

Canada

Phone: (604) 282-6630

 

Bellingham

1206 Jefferson St

Bellingham, WA 98225

United States (US)

Phone: 360-303-6462

The post Difference Between a Vacuum and Carpet Steamer appeared first on Curlys Carpet Repair.



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Little White Lies Personal Trainers Like to Tell

How Can the College Application Process Be Improved?

Over the last few years, voices from various arenas have begun to complain that increased competition in the college admissions process has become too stressful, too focused on getting into the “right” college, and overly focused on personal success.

A recent report by Harvard’s Making Caring Common, called “Turning the Tide,” was written after it conducted a survey of 10,000 middle and high school students and found that only 22 percent ranked “caring for others” as more important than their own personal success and happiness. The report pleads for a kinder, gentler college admissions process that would de-emphasize the importance of classic academic markers like AP classes and test scores, and asks to make sure students provide proof that community service projects had real meaning in their lives.

But more importantly, it calls out ways in which the top-tier colleges “shut out” lower-income students through tactics like legacy admissions and early-decision applications. Frank Bruni, writing in the New York Times, articulates how the overly competitive admissions process “warps the values of students drawn into a competitive frenzy. It jeopardizes their mental health. And it fails to include — and identify the potential in — enough kids from less privileged backgrounds.”

The competition to get into the nation’s top colleges has been on the rise, some of it simply the result of more eligible students, both here and from around the world. “The increase in students and applications continue to push acceptance rates lower and lower,” wrote Lindsey Cook, data editor for U.S. News and World Report, in a piece about the stress and competition wrapped around college admissions. “In 1988, the acceptance rate for Columbia University in New York was 65 percent, according to U.S. News & World Report’s Best Colleges edition that year. In our most recent guide, 33,531 applied to Columbia and 2,311 were accepted. That’s not even 7 percent.”

“For the last thirty years the machinery of college admissions has solved the administrative problem created by America’s surfeit of smart and eager high-school students,” laments Matt Feeney in his recent New Yorker piece, “by inventing new, pedagogically empty ways for them to compete with one another, laying out new grounds on which they might fight one another.”

Universities, as well as some organizations, are looking at how students apply to college and asking what can be done to revamp and renew the process and make it more equitable, raising some sincere questions: Is it the applications process itself that’s unfair? If applying to college could start earlier, would that lessen the stress and even the playing field, and make the nation’s top colleges accessible to different kinds of students? Or would it just increase the pressure?

Early Conversations

Veronica Hauad still has the paper file folder given to her by her high school admissions counselor early in her high school career. Following her counselor’s direction, over four years, Hauad slowly filled it with everything she wanted to have on hand when she applied to college: her transcripts, test scores, awards she won, the now-obsolete floppy disk of her college essay.

Now the deputy dean of admissions and director of Equity and Access Programming at the University of Chicago, Hauad keeps the overflowing folder in her office, to remind both herself and high school applicants that “the application process shouldn’t be this frenzied process in the fall of your senior year, which is already busy,” she said. “Let’s think long term, about my identity and what my application will look like.”

It’s also there to remind Hauad how technology has changed college admissions.

The University of Chicago is one of more than 80 top-tier colleges and universities that joined together to form the Coalition for Access, Affordability and Success this past fall, with the mission of improving the college application process for all students. Schools that have joined the coalition — including all the Ivy League schools, more than 30 public and research universities as well as small liberal arts colleges — must meet certain requirements, including a high graduation rate and meeting a large portion of demonstrated financial need or offering low in-state tuition.

The coalition’s approach will have three key components:

* The application itself, which will debut in July  and will be similar to most other online college applications
* A digital locker, or online storage, available in April 2016, where students can store work they may like to include in their college application beginning in ninth grade, including written work as well as audio and video of performances or exhibitions
* A collaboration platform (also coming in April) that allows students to share their application and essay with a coach or mentor to receive feedback and advice before submitting.

The coalition promises its platform will be smoother and more reliable than the more universal Common App, used to apply to more than 600 schools, which has been plagued with technical issues in the past. (The Common App, in what may be a response to the coalition’s platform, has also beefed up its website to include a rollover application students can fill out beginning junior year, a platform for school counselors to guide students through the process, and a free mobile app, Common App on Track, which will help remind students of upcoming application deadlines.)

While the coalition’s new application and collaboration platform promise to make the application process smoother and easier, exactly how the its free site will give lower-income students better access and equality to top-tier schools is a little less clear, except maybe to give students more information on schools they may not have heard of or assumed were out of their league academically or financially.

Hauad said that even though the coalition application will be the same, how schools evaluate applications varies in every case. “There are colleges that don’t require testing, some do. There are colleges that don’t really rely on recommendations, some do,” she said. “So we’re all doing this different ways as it currently stands.”

Hauad said the coalition hopes that the impressive list of schools, coupled with the free application tools, will get students thinking that their chances of going to a more highly selective (and more expensive) school might be better than they think. Hauad said what she loves about the coalition app is that an underrepresented student may look at the list and recognize some names, but then also see some colleges she’s never heard of.

“I think part of the frenzy of college admissions in this country is the idea that there are only 12-15 schools worth going to, and that is not true,” she said. “There are tons of schools serving students with tons of amazing ways, in and out of the classroom, financially, and post-grad. I love that you can look at this list and say, here are some schools that I recognize, here are some other schools that are keeping company with these great schools, now I fleshed out a bigger list.”

Many coalition schools waive application fees if a student is applying for financial aid, making it easy for lower-income students to apply to more schools. And from the coalition’s point of view, a bigger list is an ideal list.

Schools are Getting Ready

High school guidance counselor Joe Levickis oversees 113 seniors, along with about 200 more freshmen, sophomores and juniors, at Hunter’s Lane High School, located on the northern tip of Nashville, Tennessee. When he’s asked when he starts talking to his students — 86 percent of whom live below the poverty line — about college, Levickis, 26 and a first-generation college graduate himself, smiles.

“The day they walk in the door,” he said.

Hunter’s Lane has about 1,700 students divided into smaller and more personal 350-student academies, where counselors like Levickis get to spend four years with the same kids, all of whom are on a college-prep track. Beginning with a seminar class at the start of freshman year, Levickis and the team of teachers are talking to the students about college — on-campus college fairs, visits to surrounding schools and even college-shirt day — from the day they start high school.

Since many of their students will be first in their families to apply to college, anything they can do to help their students get serious about college they consider a good thing. To that end, all the college prep appears to be paying off at first glance: 75 percent of the Hunter’s Lane graduating class of 2015 got into the two- or four-year college of their choice, and together the students earned over $5 million in scholarships, which is a huge win for both the students and the school.

Levickis said the top four schools where his students were accepted were Nashville State Community College, Volunteer State Community College, Tennessee State University and Austin Peay, all schools less than 50 miles from Nashville. Levickis said he didn’t know of any Hunter’s Lane students who applied to Ivy League schools last year, though one student who is graduating in 2016 did a recent interview at the Citadel.

Both Levickis and principal Dr. Susan Kessler got excited about the coalition’s idea of the digital locker, and beginning to have students gather and store their work beginning in ninth grade, which supports all the work they do getting their kids to plan to go to college. They also think that an easy and free way to apply to the bigger schools might encourage students to shoot for the stars.

But Dr. Susan Kessler admits that getting her students into college isn’t really the problem, it’s getting the students to show up on the first day. While Hunter’s Lane tracks where each student gets into college, it has no idea how many kids show up to those colleges in the fall, but knows that it’s not anywhere near the 75 percent.

Because so many students live on the edge of poverty, actually attending the college that accepted them means all of their stars must align by August: one illness, broken-down car or unexpected expense like the cost of books might mean that students who worked so hard to apply and get into college never show up for their first class.

Kessler tells the story of when she took her own son to college, and realized once they got there that he needed more stuff: “I had to go to the local Wal-Mart and spent $700. Well, I live in a two-income family, and I can have an unexpected expense like that,” she said. “But if you’re living at the poverty level, then you can’t. So things like that, or an illness in the family, a parental illness, that stuff often gets in the way of children going off to school.”

Even so, Levickis and Kessler say that any tool, especially a free one, that will make it easier for their students to apply to college is a useful one, even though the coalition’s effort to reach students like the ones at Hunter’s Lane calls into question whether a new kind of application will actually help the students it’s trying to reach, who often have much more basic problems.

Hauad emphasizes that the coalition’s new tools may not solve all the problems with elite college admissions, but are nonetheless an important first step.

“I’m really excited about the potential here and I think it’s something people forget,” Hauad said. “No one’s saying that it’s The Answer, capital A, to any one thing. But I’m excited about the potential. And to me, potential is where you can make a difference in a lot of ways. So I’m very excited, as a practitioner working in access, about the potential.”



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Sunday, March 6, 2016

3 Extras Home Alarm Monitoring Will Give You in Addition to Security

Home alarm monitoring can offer a wide variety of benefits when it comes to security. However, it could also offer some extra benefits in addition to security, such as: fire monitoring, internet and phone usage, and entry tracking.

Home Alarm

Image Source: Google Image

Below are 3 extras home alarm monitoring will give you in addition to security:

Fire Monitoring

Round-the-clock monitoring is an important component of any home fire alarm system. After all, you’ll want to alert the local fire department the moment the alarm goes off. Additionally, some devices can also be modified to keep track of carbon monoxide levels inside your home. Some can even be operated using a smartphone or a tablet. Source: Alarmrelay

Internet and Phone Usage

Yes, wireless/cellular systems really are safer! A wireless system is not dependent on your phone line, internet connection, or any other system in your house. The system won’t go down if your landline or internet goes down. All the communication is built into the system itself.
Using this built-in cellular signaling technology, a Frontpoint Control Panel alerts the Monitoring Center in case of trouble. This type of technology is safer than traditional wired alarm systems, because there are no wires for burglars to cut. The wireless sensors provide an added bonus. They connect wirelessly to the Control Panel, for quick and easy installation. No drilling or complicated wiring. Frontpoint is the only nationwide alarm company to have deployed 100% wireless/cellular security systems to every customer. Source: Frontpointsecurity

Entry Tracking

Based on our experts’ analysis of your home, they will suggest the optimum placement of your window and door sensors. You will have 10 sensors installed with our standard system and this is expandable at any point in the future should you wish to install additional home security features.
The purpose of these sensors is to cover optimum space so that no intruder can attempt to gain entry to your home without being detected. The sensors will sit discreetly on your windows and doors, automatically sending an alert if they are opened. Source: Everest

Now that you know some extra benefits home alarm monitoring can offer in addition to security, it’s time to choose which alarm systems can best fit your home. If you want to know more about home security systems, please give us a call or contact us here.

Contact:
Mr. Pro Lock
555 W. Hastings St
L21A
Vancouver BC V6B 4N4
Canada

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