Eat Omega 3 Fatty Acids to be more Awesome in Life

Omega 3 fatty acids are very good fats, these are the kind of fats that you should be considering for your diet. But not many people know what Omega 3 fatty acids are, and yet they play such a vital role in our bodies. We can’t produce it in our bodies so we need to …

from Dai Manuel: Your Lifestyle Mentor https://ift.tt/2DvKx80