How Being a Vegan 80 Percent of the Time will make you Healthier

The reason why most people fail at maintaining a plant-based diet is that of an all-or-nothing attitude. We have this idea that for us to look or feel a certain way, we must be extremely strict and perfect. We think that we must do all the right things at the right time. The moment we …

from Dai Manuel: Your Lifestyle Mentor https://ift.tt/2RoFoS2