The 13 Best Deskercise Moves to Keep You Feeling Good

Office jobs can be exhausting even though you're comfortably seated all day. And when you spend all hours slumped over your desk and keeping yourself awake with caffeine, there's nothing more exciting than finally lying on the bed to go to sleep. Aside from reoccurring back pains, sitting at the desk all day can also …

from Dai Manuel: Your Lifestyle Mentor https://ift.tt/2Az0uqh