11 Easy Ways to Fit in Fitness When You Don’t Have Time

It's not our fault. I mean, it's just evolution doing what it does, right? We're fast becoming a culture of instant gratification, full life-automation, done-for-us services, and 1-click shopping. Heck, we have drones delivering our purchases directly to our homes, so the need to walk to the store is soon to be something of the …

from Dai Manuel: Your Lifestyle Mentor https://ift.tt/2KGXM5f