Tips for Avoiding Sports-Related Injuries Effectively

Did you know that the worst sports-related injuries can lead to chronic, lifetime painful conditions? Sports injuries can affect anyone. Athletes like baseball players, gymnasts, runners, golfers, hockey players, basketball players, and even non-athletes alike are vulnerable. The typical damage in sports-related injuries usually affects the tendon, ligament, cartilage, or the muscle.  It can be …

from Dai Manuel: Your Lifestyle Mentor http://bit.ly/2VeR9fy