5 Big Reasons Why Self Care Should Be A Non Negotiable

It makes no difference whether you are a professional, a student, and a homemaker – whatever! – self-care is of top priority – it matters, a lot. Whatever your status, each one is expected to balance work responsibilities, play, home – and the challenges that come with these. Self-care is a practice that helps to …

from Dai Manuel: Your Lifestyle Mentor https://ift.tt/2MCWNrm