Better Digestion: Foods You Need to Eat

Our digestive systems are as unique as the people who have them! Being responsible for absorbing essential nutrients and eliminating waste, they play an important role in our overall health and wellbeing. However, even a healthy person will experience digestive problems from time to time. Digestive issues such as constipation, abdominal pain, bloating, gas, stomach …

from Dai Manuel: Your Lifestyle Mentor http://bit.ly/2HxeOp0