Handling Stress Before It Happens – the Game Plan

Stress is something that everyone in the world will experience. Some of us deal with a lot of stress – others, not as much. But one thing that we all have in common is that we all have a reaction to stress. When something happens to cause stress, we’ll react in either positive or negative …

from Dai Manuel: Your Lifestyle Mentor http://bit.ly/2tjF7oy