What is Adrenal Fatigue and What to Do if You Have It

There are times when people get tired and can't find an immediate and obvious reason to explain the cause. Sometimes it is overwhelming stress caused by an unpredictable situation which depletes your body and mind from the strength and stamina you have always wanted. When you start struggling to wake up in the morning, even …

from Dai Manuel: Your Lifestyle Mentor http://bit.ly/2tmfAuO