In the Gym: The 7 Best Exercises for Unbelievable Six-Packs

Be it in the gym or at home, if you tried every trick in the book to build a six-pack, but still haven't achieved it yet, you are in the right place! With everyone in the fitness industry talking about incredible ab transformations, it's only natural you want to be part of it too. Even …

from Dai Manuel: Your Lifestyle Mentor http://bit.ly/2SOz1uP